IMAGE PLACEHOLDER — HERO: Wide exterior or aerial photograph of Planeta Country House, Menfi. Use a horizontal image showing the property within the Sicilian landscape.
RETREAT FOR THE SENSES · PLANETA COUNTRY HOUSE
Luxury Yoga Retreat in Sicily
October 24–28, 2026 · Menfi, Sicily
with Alexandra Meffert and Planeta Winery
VITA LENTA IN SICILY
A retreat for the senses. Guilt-free pleasure.
Five days devoted to intelligent movement, restorative time and the pleasures of Sicily—created and hosted by Alexandra Meffert in collaboration with the renowned Planeta family.
At Planeta Country House near Menfi, the rhythm of the landscape invites you to slow down. Personalised mind-and-body workshops are paired with Mediterranean food, Planeta wines, olive oil, nature and warm Sicilian hospitality. The experience is designed for a small international group, with enough structure to feel supported and enough space to make the retreat your own.
No previous yoga experience is required. Alexandra’s Light Space Movement approach adapts to different bodies and levels, focusing on ease, awareness and practical tools that can continue to support you at home.
IMAGE PLACEHOLDER — MOVEMENT: Alexandra leading a mindful movement or yoga session at Planeta Country House. Prefer a bright horizontal or portrait photograph that clearly shows the venue.
The retreat includes
- Four nights at Planeta Country House
- Daily meditation and mindful movement sessions with Alexandra
- Breakfast, lunch, dinner, snacks and refreshments
- Planeta wines served with meals
- Planeta wine tasting and transfer to Ulmo
- Dinner at Michelin Guide restaurant La Foresteria
- Capparina olive-oil experience
- Demonstration cooking class with Angelo Pumilia
- Yoga equipment, pool access and a curated goodie bag
Single occupancy starts at €3,800. Room prices vary by category and occupancy.
OCTOBER 24–28, 2026
The retreat schedule
Day 1 · Arrival and connection
Check-in, welcome and introductions, followed by a breath–movement–meditation session and a gentle body-connection class. An optional pick-up service from Palermo Airport can be arranged.
Day 2 · Finding ease
Morning meditation, Alexandra’s “Finding Ease” workshop and a guided visit to Capparina to discover Planeta’s olive-oil tradition.
Day 3 · Food and mindful movement
Morning meditation and a mindful movement workshop, followed by a demonstration cooking class with Angelo Pumilia and dinner at Michelin Guide restaurant La Foresteria.
Day 4 · Wine, landscape and liquid movement
Morning meditation, a “Liquid Movement” workshop and a Planeta wine tasting—an exploration of how attention, movement and sensory experience support genuine restoration.
Day 5 · Departure
A final morning meditation and breakfast before check-out. Optional transfers to Palermo Airport can be arranged separately.
The programme may be adjusted to weather, local conditions and the needs of the group.
The movement approach
Alexandra’s sessions combine intelligent movement, breath, mindfulness and accessible yoga. Rather than pursuing perfect shapes, the practice develops awareness and helps you recognise what creates ease, energy and steadiness in your own body.
Morning meditation and daily workshops offer practical techniques for feeling more balanced and making choices that genuinely nourish you—while leaving room for joy, pleasure and the sensory richness of Sicily.
IMAGE PLACEHOLDER — RETREAT EXPERIENCE: A movement session, group moment or sensory experience photographed specifically at Planeta Country House.
IMAGE PLACEHOLDER — LOCATION: Exterior, garden, vineyard or Mediterranean view from Planeta Country House in Menfi. Use a horizontal landscape photograph.
Planeta Country House, Menfi
The retreat takes place at Planeta Country House, part of the Planeta family’s estate and winery. Surrounded by vineyards, gardens and views towards the Mediterranean, it offers an intimate setting for active relaxation and reconnection with nature.
Every room has its own bathroom and can be booked for single or double occupancy. The small group format creates a familiar atmosphere while preserving privacy and time to rest.
Address:
La Segreta, Planeta Estate
Strada Provinciale 50, 51
92013 Menfi, Sicily
Practical information
Not included
- Flights and personal travel insurance
- Airport transfers
- Rental car or optional personal excursions
- Additional wines or purchases outside the programme
Getting there
Palermo Airport is the most convenient arrival point. Complimentary parking is available at the property. Alexandra can help coordinate private or shared transfers according to participants‘ arrival times.
Travel insurance is strongly recommended because retreat payments are subject to the applicable booking and cancellation conditions.
Frequently asked questions
Can I join alone?
Yes. Guests are welcome to join alone, with a friend or with a partner. The retreat is designed to make individual travellers feel part of the group while respecting personal space.
Do I need yoga experience?
No. Beginners and experienced practitioners are equally welcome. Sessions are adaptable and focus on awareness, ease and individual exploration.
What food is served?
Meals are vegetarian- and vegan-friendly, with occasional local fish. Dietary requirements, allergies and intolerances are collected before the retreat and accommodated wherever possible.
What language are sessions taught in?
Sessions are primarily taught in English for the international group. Alexandra can also support participants in German and Italian.
Can I arrive earlier or stay longer?
Yes, subject to availability. Additional nights are not included in the retreat package, but recommendations and planning support are available.
Join us in Sicily
October 24–28, 2026 · Planeta Country House, Menfi
Single occupancy from €3,800